ACL rehab isn’t just about recovery—it’s about getting you back in the game, stronger than before. At Puckett Physical Therapy, we design personalized rehab plans that restore your mobility, build your strength, and prepare you for the demands of your sport. Our 1-on-1 sessions push you to not only heal but to come back ready to dominate. This is more than rehab; it’s your comeback play. Let’s make it count.

An ACL injury can be a game-changer in the worst way, bringing not just physical pain but a host of other challenges. Tearing your ACL can sideline you for an entire season—sometimes even longer—derailing your progress and putting your athletic future on hold. The financial impact is significant, too, with the average cost of an ACL injury exceeding $13,000 in the U.S. But beyond the numbers, the emotional toll can be just as heavy. Many athletes face depression, loss of identity, and the feeling of missing out on what they love most. The cost of an ACL tear is steep, affecting every aspect of an athlete's life.

And what's surprising is that nearly 70% of these are non-contact injuries—meaning they happen without any external force. These injuries often occur during movements like jumping, landing, planting, twisting, cutting, or even falling. The good news? Many of these injuries can be prevented. Research shows that an ACL prevention program can reduce the risk of injury by 50% overall, and by an incredible 67% in female athletes. Imagine that—potentially 70,000 to 93,000 fewer ACL injuries every year! By committing to a prevention program, we can significantly cut down the number of athletes sidelined by this devastating injury.