Consistent, seasonally-adapted training is one of the most important factors in long-term athletic s...
Athletes and active individuals know that recovery from injury is only half the battle. True perform...
Track and field athletes push their bodies to the limit, whether they’re sprinting, jumping, or thro...
Gymnastics is an exhilarating and demanding sport that requires strength, flexibility, agility, and ...
Whether you're a seasoned athlete or someone who enjoys staying active, preventing injuries is key t...
Athletes push their bodies to the limit, making proper recovery essential for peak performance and i...
Sports performance physical therapy is where rehab meets athletic excellence. Unlike traditional PT,...
Physical therapy has come a long way from the days of ice packs and basic stretches. Today’s PT clin...
Revolutionizing Recovery in San Antonio At Puckett Physical Therapy in San Antonio, TX, we’re not ju...
Recovering from an injury requires more than just rest—it demands the right physical therapy techniq...