January is International Quality of Life Month—a time to reflect on ways to enhance your physical, m...
At Puckett Physical Therapy, we understand that an ACL injury can be a devastating setback, especial...
As winter approaches, athletes face new challenges: colder temperatures, potentially slippery condit...
As parents, we know that the start of a new year brings new opportunities, fresh challenges, and—of ...
Winter can be a challenging season for athletes—colder temperatures, shorter days, and the stress of...
At Puckett Physical Therapy, we understand that athletes and active individuals face unique challeng...
At Puckett Physical Therapy in San Antonio, Texas, we understand how devastating an ACL injury can b...
Athletes push their bodies to the limit, and sometimes that means dealing with tight muscles, linger...
In the pursuit of fitness goals, hitting a plateau can be frustrating and demotivating. Despite cons...