Physical therapy for athletes isn't one-size-fits-all—it's a whole different game compared to what the general population needs. Athletes face unique challenges, and their rehab should not only meet but exceed those demands. That's why we create personalized programs that push each athlete in ways specific to their sport. This approach doesn't just aid recovery; it builds the confidence they need to return to the field stronger than ever.
ACL rehab isn’t just about recovery—it’s about getting you back in the game, stronger than before. At Puckett Physical Therapy, we design personalized rehab plans that restore your mobility, build your strength, and prepare you for the demands of your sport. Our 1-on-1 sessions push you to not only heal but to come back ready to dominate. This is more than rehab; it’s your comeback play. Let’s make it count.
Blood Flow Restriction (BFR) training is your secret weapon to recovering faster and getting back to peak performance. At Puckett Physical Therapy, we use BFR to help athletes build strength and muscle even when full training isn't an option. By strategically restricting blood flow during low-intensity exercises, we mimic the effects of high-intensity training, accelerating your recovery and muscle growth. Whether you’re coming back from an injury or looking to gain an edge, BFR training is designed to keep you in the game and push your performance to the next level.
Dry needling is like hitting the reset button for your muscles, helping you recover faster and get back to peak performance. At Puckett Physical Therapy, we use dry needling to target those deep muscle knots and trigger points that can slow you down. Whether you're dealing with chronic pain, tightness, or just need a quick recovery boost, this technique helps release tension and improve muscle function, so you can stay on top of your game. It’s more than just pain relief—it’s about keeping you ready to perform at your best, day in and day out.
Dr. Puckett has been a PT for over 12 years and has over 6 years experience working for the Spurs team physicians. He graduated from Texas Tech Health Sciences Center with a Doctorate in Physical Therapy and has focused on sports rehab ever since. He is a Board Certified Orthopedic Specialist and has a passion for helping athletes of all ages achieve their goals. He is a husband to Diana and proud father of two athletes. By the grace of God, he is a living kidney donor and attends church with his family where he learns to better love and serve others.
Dr Goodwin is a Certified Manual Therapist and former Fellow of the American Academy of Orthopedic Physical Therapists. He has provided return to sport care for athletes from elementary school to semi-pro and professional, including players for the San Antonio Spurs, Kansas City Chiefs, San Antonio Talons arena football team, UTSA, UT Austin, and collaborative training room care for multiple NISD football programs
Dr Knapp graduated from the University of New England with a Doctorate in Physical Therapy. He started his career in Colorado working with an active clientele including ultramarathoners, rock climbers, high school athletes, college athletes, and a competitive jump roper. He is passionate about getting people back to what they love to do. He enjoys participating in cycling, running, and basketball during his free time.
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