Knee Pain Physical Therapy in San Antonio, TX
Don’t let knee pain sideline your life. At Puckett Physical Therapy, you’ll get one‑on‑one care, a clear diagnosis, and a plan that eases pain fast while rebuilding strength for stairs, squats, runs, and daily life—without constant knee worries.
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Knee pain relief that’s fast, focused, and built around you
From runner’s knee and patellar tendinopathy to meniscus irritation, arthritis, or post‑surgical recovery, our knee‑focused approach finds the real driver and guides you step‑by‑step back to confident movement.
1:1 Expert Care
Every visit is with a licensed PT who listens, tests, and treats with purpose.
Athlete‑Level Methods
Smart loading, gait and squat coaching, and return‑to‑run progressions—not cookie‑cutter routines.
Clear Plan, No Guesswork
Know what to do at home, what to avoid, and how we’ll track progress each week.
What makes our knee physical therapy different
We blend hands‑on care with targeted strength and movement retraining to calm irritation and improve joint capacity. You’ll leave each session with fewer questions, more confidence, and exercises that make your knee feel and move better—today and long term.
- Thorough assessment of strength, mobility, and movement patterns in your first visit

"Puckett Physical Therapy has helped our daughter make great progress since her concussion in cheer. Her visual concentration, balance, and therefore, confidence has improved dramatically over the last few weeks."

Evaluate
We test range of motion, quad/hip strength, and key movements (squat, step‑down, run) to pinpoint the pain source.

Treat
Manual therapy, mobility, and personalized loading reduce pain while reinforcing healthy knee mechanics.

Progress
Each week we build capacity—stairs, kneeling, running—so daily tasks and workouts feel easy again.
Reduce pain, restore strength, move confidently
Morning stiffness, stair pain, and aching after activity don’t have to be your new normal. With the right plan and coaching, most knees respond quickly—and keep improving with consistent, smart progressions.
- Home program that fits your schedule and accelerates clinic gains

Real stories. Real results.
Here’s what patients say after starting shoulder physical therapy in San Antonio, TX.
"Dr. Puckett is a tremendous physical therapist. Had 2 shoulder surgeries last year and went through months of so called PT after 2nd surgery. Totally wasted my time. Had hardly no strength in shoulder when I started seeing Dr. Puckett."
-Mike Scotten
"I've only been getting PT for a month. The mobility in my shoulder is better than it's been in over 1 year. Dr. Puckett is amazing. We went through a number of exercises until we found the ones that weren't too painful and made huge progress."
- Chad Elseth
""Dr. Garcia has been proactive reaching out to her surgeon & her high school athletic trainer. Puckett PT is comprehensive and attentive to my athlete's needs & I couldn't ask for more. Traditional PT was practically leaving her to her own devices”
-Bobbie Viera
Contact us
Have questions about shoulder physical therapy in San Antonio, TX? We’re here to help.
Contact Blocks:
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Email: tim@puckettpt.com
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Phone: (210) 742‑9423
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Office: 14886 Tradesman #110, San Antonio, TX 78249
Frequently Asked Questions
Quick answers to common questions about knee pain physical therapy in San Antonio, TX.
Do I need an MRI before starting PT for knee pain?
Usually not. We screen for red flags and begin care right away; imaging is only recommended if it changes the plan.
How fast will knee pain improve?
Many feel relief in 2–4 visits as swelling calms and strength improves. Timelines vary by condition and goals.
Can PT help meniscus pain, patellofemoral pain, or arthritis?
Yes—targeted strength, mobility, and activity tweaks often reduce pain and restore function. Plans are individualized.
Will I be able to run again?
For most runners, yes. We’ll build a graded return‑to‑run plan based on symptoms and tolerance.
Do you take my insurance?
We’ll verify benefits and provide a clear estimate before you start. Call (210) 742‑9423 for details.
Ready to feel better?
Book a free phone consult and let’s map out your first steps.