At Puckett Physical Therapy, we know that being an athlete means more than just playing the game—it’s about passion, performance, and pushing your limits. Whether you’re recovering from an injury or striving to take your performance to the next level, our cutting-edge sports medicine and rehab programs are designed to help you crush your goals faster, safer, and stronger. Here’s how we can help you get back to doing what you love—better than ever.
What if you could build serious strength and muscle without heavy lifting? Sounds like magic, right? That’s exactly what Blood Flow Restriction (BFR) training delivers! Using a specialized electronic tourniquet to reduce blood flow, your muscles are pushed to work harder, simulating the effects of lifting heavy weights. The bonus? This boosts growth hormones and muscle development—all while keeping strain off your joints. Perfect for those recovering from surgery, battling arthritis, or looking to supercharge their training without risking injuries. Plus, with a recovery time of just 4 hours, BFR lets you stay in the game even during the season. Ready to see what BFR can do for you? Book your discovery call today!
An ACL injury doesn’t just take you out of the game—it challenges your confidence, strength, and drive. That’s where our personalized ACL rehab program steps in. Our team understands what it takes to rebuild not just your knee but your entire athletic foundation. From tailored exercises to advanced recovery techniques, we’re here to help you regain strength, boost speed, and enhance resilience. Whether you’re returning to the field, court, or track, we’ll ensure you’re not just ready—you’re better than before.
Tight muscles? Stubborn pain? Don’t let discomfort hold you back. Dry needling is your secret weapon to relief and recovery. This targeted technique zeroes in on trigger points and tight knots, helping you release tension and restore full muscle function. Whether you’re rebounding from an injury or fine-tuning your performance, dry needling can help you move with confidence, feel unstoppable, and perform at your peak.
Why wait for an injury to focus on recovery? Sports physical therapy isn’t just about bouncing back—it’s about staying ahead. Our tailored programs are designed to sharpen your strength, agility, and endurance while reducing the risk of injury. From quick recovery to long-term performance enhancement, our expert team is here to help you dominate every step of the way. Whether you’re pushing your limits or just starting your comeback, we’ll make sure you’re faster, stronger, and better prepared to crush your goals.
At Puckett Physical Therapy, we don’t just help you recover—we help you thrive. Located at 14886 Tradesman Dr #110, San Antonio, TX, our team is dedicated to delivering cutting-edge techniques like BFR training, dry needling, and customized rehab plans tailored to YOU. Whether you’re a weekend warrior or a professional athlete, we’re here to help you unlock your full potential and get back to the game you love—better, faster, and stronger than ever before. Don’t wait to level up your recovery and performance. Call us today at +1 210-742-9423 to schedule your consultation and start your journey to peak athleticism!