Expert Hip Pain Physical Therapy in San Antonio, TX

"I came in with a low back herniation, and Dr. Garcia has been helping me get better. He listened to everything I was feeling, explained what was going on in a way I could actually understand, and created a treatment plan that truly worked for me. He also performed dry needling, which made a huge difference in relieving my pain."

-Kyle W.

"I'm 4 weeks into rehabbing a torn hip flexor. I went from running 30 miles/wk training for a marathon to waking up in intense pain that lasted through the day and night. Dr. Knapp has led me through a focused and thoughtful recovery process. I feel like my physical recovery and continued success matters to this team."

- Tim S.

"I'm a nurse and I injured my lower back during work. It was the best decision because they are not your average PT clinic, it's physical therapy tailored just for you. It's 1 to 1 so it's not like your typical therapy office working around several people. They genuinely care about not only healing your injuries but getting you back to your normal routine."

-Amber F.

Sports-Specific Expertise Our team understands the unique demands placed on athletes' hips during cutting, sprinting, jumping, and pivoting movements. We design treatment plans that prepare you for the specific stresses of your sport, not just basic daily activities.

Advanced Treatment Techniques We utilize dry needling, blood flow restriction training, soft tissue manual therapy, and sport-specific strength testing to accelerate your recovery and ensure you return to play stronger than before your injury.

Athlete-Centered Care Philosophy Physical therapy for athletes isn't one-size-fits-all. We create personalized programs that push each athlete in ways specific to their sport, building the confidence needed to return to the field, court, or track at peak performance.

Visit Our San Antonio Hip Pain PT Clinic

Located in the Stone Oak area near The Rim and La Cantera. Easy access from anywhere in San Antonio.

Email: tim@puckettpt.com
Phone: 210-742-9423
Office: 4000 Pond Hill Rd, Ste 101,
San Antonio, TX 78231

Driving Directions:

Just 22 minutes from Downtown San Antonio via I-10 W and Loop 1604. Conveniently located near The Rim Shopping Mall and The Shops at La Cantera, just minutes from Stone Oak. Take I-10 W, continue onto US-87 N, then exit onto TX-1604 Loop E. Turn right onto Collins Cir/Pond Hill Rd and you'll find us in Suite 101.

Hip Pain PT FAQs

Common questions about our hip pain physical therapy services in San Antonio

Do you accept insurance for hip pain physical therapy?

We're a cash-based practice, which means we don't bill insurance directly. This allows us to provide full 1-hour, 1-on-1 sessions without insurance restrictions on your care. We create personalized treatment plans based on what you actually need—not what insurance approves. We can provide documentation for you to submit for out-of-network reimbursement.

How long are hip pain physical therapy sessions?

Every session is a full 60 minutes of 1-on-1 care with your physical therapist. You're never double-booked with other patients. This gives us time to properly assess your movement, perform hands-on treatment, guide you through exercises, and ensure you understand your program. Most athletes see us 1-2 times per week depending on their goals.

What should I bring to my first hip pain PT appointment?

Wear athletic clothing you can move comfortably in (shorts are ideal for hip assessments). Bring athletic shoes and any sport-specific gear if relevant to your activities. If you have imaging (X-rays, MRI) or physician notes, bring those as well. We'll handle the rest—our facility has all the equipment you need for evaluation and treatment.