Expert Ankle Pain Physical Therapy in San Antonio, TX
Board-certified orthopedic specialists helping athletes and active adults overcome ankle injuries with 1-on-1 care, advanced testing, and sport-specific training.
Is Ankle Pain Stopping You From Doing What You Love?
Whether it's a sprain, chronic instability, or Achilles pain, ankle injuries can sideline your active lifestyle.
Stuck in a Cycle of Re-Injury
You've sprained your ankle before, and now it feels weak and unstable. Every time you think you're healed, one wrong step sets you back to square one.
Can't Trust Your Ankle in Your Sport
You're hesitant to cut, jump, or pivot the way you used to. Your ankle doesn't feel stable enough to handle the demands of your sport or training.
Compensating and Causing New Problems
You're favoring your injured ankle, and now your knee, hip, or other leg is starting to hurt. Your body is breaking down because your ankle isn't doing its job.
Why Choose Our Ankle Pain Physical Therapy?
At Puckett Physical Therapy, we don't just treat your ankle—we treat you as an athlete. Our board-certified specialists provide 1-hour, 1-on-1 sessions focused on your goals.
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• Board-certified orthopedic and sports specialists with 6+ years working alongside Spurs team physicians
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• State-of-the-art facility with 35 yards of turf and force plate testing for comprehensive ankle assessment
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• 1-hour 1-on-1 sessions every visit—no rotating staff or cookie-cutter programs
"I had a foot injury that got much worse after running a marathon. Dr. Knapp did a thorough examination and helped me achieve my goal of returning back to running without pain."
— Tyson H.
Your Path to Pain-Free Ankles in 3 Simple Steps
1. Comprehensive Assessment
We start with a thorough evaluation including movement screening, strength testing, and running gait analysis to identify the root cause of your ankle pain and any contributing factors.
2. Personalized Treatment Plan
Your board-certified specialist creates a customized treatment plan combining manual therapy, joint mobilization, dry needling, and targeted exercises to reduce pain and restore mobility.
3. Return to Full Activity
We progressively build strength, stability, and confidence through sport-specific training on our turf and basketball court, ensuring you're ready to return to your sport stronger than before.
Ankle Pain Physical Therapy Conditions We Treat
We treat the full spectrum of ankle injuries, from acute sprains to chronic instability and tendon pain.
- • Ankle Sprains & Chronic Ankle Instability
- • Achilles Tendinopathy & Achilles Tendonitis
- • Plantar Fasciitis & Foot Pain
- • Post-Surgical Ankle Rehabilitation
Real stories. Real results.
Here’s what patients say after starting shoulder physical therapy in San Antonio, TX.
"I had a foot injury that got much worse after running a marathon. Dr. Knapp did a thorough examination and helped me achieve my goal of returning back to running without pain or discomfort. Dr. Puckett made the payment and how everything works very clear. Definitely would recommend to anyone needing a quality sports physical therapist!"
-Tyson H.
"I couldn't say enough good things about Puckett Physical Therapy! My back is feeling so much better and I'm back to strength training without an issue. Not only am I feeling better, but the team here really cares. It didn't feel like I was going in for PT, but kind of like I was hanging out with friends while also getting better. If you're in San Antonio, look no further!"
- Candace H.
"I can't say enough great things about Puckett Physical Therapy. From the moment you walk in, you're welcomed with a smile and treated like you truly matter. The entire team is incredibly friendly and makes you feel appreciated for choosing them. What really sets them apart is how invested they are in your success. ”
-Gavin S.
Board-Certified Specialists Who Treat Athletes Like Athletes
Dr. Tim Puckett, DPT, OCS
Founder and Board Certified Orthopedic Specialist with over 12 years of experience and 6+ years working for Spurs team physicians. Texas Tech graduate specializing in sports rehabilitation, ACL rehab, orthopedic PT, and blood flow restriction training for athletes of all ages.
Dr. Abraham Garcia, DPT, SCS
ABPTS Board-Certified Specialist in Sports Physical Therapy who completed a two-year sports residency. Texas Tech graduate with extensive experience serving local high school and university athletes. Specializes in sports PT, dry needling, and athlete-specific rehabilitation programs.
Dr. Zach Knapp, DPT
University of New England graduate who started his career in Colorado working with active clientele. Passionate about getting athletes back to what they love with specialties in sports rehabilitation, running injuries, active adult care, and concussion rehab.
Find Our San Antonio Ankle Pain Clinic
Just 21 minutes from Downtown via I-10 W, near The Rim.
4000 Pond Hill Rd Ste 101 San Antonio, TX 78231
Phone: (210) 742-9423 Email: tim@puckettpt.com
Hours: Monday–Thursday: 7 AM–8:30 PM Friday: 7 AM–7:30 PM Saturday: 8 AM–12 PM Sunday: Closed
Driving Directions:
From Downtown San Antonio, take I-10 W and continue onto US-87 N. Merge onto TX-1604 Loop E, then exit onto N Loop 1604 W. Turn right onto Collins Cir/Pond Hill Rd. We're located near The Rim Shopping Mall and The Shops at La Cantera—just 21 minutes (16.9 miles) from downtown.
Your Questions Answered
Common Ankle Pain PT FAQs
Still have questions about ankle pain physical therapy in San Antonio? We're here to help.
1. How long does ankle pain physical therapy take?
Recovery time varies based on the severity of your injury and your goals. Acute ankle sprains may improve in 4-6 weeks, while chronic instability or post-surgical cases may take 8-12 weeks or longer. During your initial evaluation, we'll provide a personalized timeline based on your specific condition and what you need to return to.
2. Do you accept insurance for ankle pain physical therapy?
Puckett Physical Therapy is a cash-based practice, which means we don't bill insurance directly. This allows us to provide 1-hour, 1-on-1 sessions without insurance company restrictions on your care. We provide detailed receipts you can submit to your insurance for potential out-of-network reimbursement. Many patients find the quality and outcomes worth the investment.
3. What should I expect during my first ankle pain appointment?
Your first visit is a comprehensive 1-hour evaluation with your physical therapist. We'll discuss your injury history, assess your ankle mobility and strength, perform movement screening and gait analysis if needed, and create a personalized treatment plan. You'll leave with a clear understanding of your injury and the path forward, and we often begin hands-on treatment during the first session.